Submit Your Entry
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SUBMIT YOUR VIDEOS
- Registration: Athletes must register on BARS for results to be valid
- Weigh in: Athlete must weigh in within two hours of time stamped video submission. Athlete must weigh in wearing a singlet. Athlete must be fully visible when stepping onto the scale and must show the weight displayed on the scale.
- Snatch submission: Athlete must submit one video within 2 hours of their weigh in submission. Camera must be placed directly in front of the athlete. Full body must be visible.
- Clean and jerk submission: Athlete must submit one video within 1 hours of their snatch submission. Camera must be placed directly in front of the athlete. Full body must be visible.
- All weights must be submitted in kilograms
- Each video submission should display the weights and barbell clearly to verify weight submission
- Video file name should be listed as follows: Athlete Name_Lift_Weight class_Gender _ Division
- Upload top snatch, top clean and jerk and body weight
- VIDEO SUBMISSION EXAMPLE
ALL USAW RULES WILL BE IN PLACE I.E. athlete must be motionless before the jerk.
DO NOT EXIT THE PAGE UNTIL YOUR VIDEOS HAVE FULLY LOADED.
#KEEPLIFTING
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